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What does Listol do?
Made by Progressive Health, this is an all natural nootropic stack that is claimed to promote:
- Focus
- Memory
- Mental Clarity
But how well does it really work?
In this review, we look closer at Listol and see how effective it really is.
This is what you need to know:
What you need to know about the Progressive Health Listol stack:
It’s pretty slim.
There seems to be more vitamins and minerals in this product than actual nootropics.
You’re after a brain booster – not a glorified multivitamin.
That said there are some good ingredients in here, just not enough of them.
Not only that, there’s an issue with side effects.
It’s not great.
Take a look:
The Ingredients
Don’t worry, we’ve done an overview at the end!
Glycine
A neurotransmitter which has been seen to work along depressive hormones like GABA.
It may promote calmness without fatigue, which may allow you focus easier throughout the day.
DMAE
A poor addition.
Most commonly used in beauty creams – and now branching out into nootropic stacks.
DMAE has been thought to help reduce cognitive decline – however, studies have shown that it has very little results in humans.
Not only that, it may even cause side effects.
An issue that we’ll cover in a later section.
GABA
A depressive hormone that crosses the blood-brain barrier.
GABA helps lower anxiety and promotes calmness.
Similar to glycine this will allow you to remain calm and focused without fatigue.
Phosphatidylserine
One of the better nootropics.
PS has been seen to have 4 main benefits; focus, memory, mood and even help prevents against cognitive decline.
It’s a must have in any natural nootropic stack.
Dimethylglycine
Used for focus with conditions like ADHD
(Attention Deficit-Hyperactivity Disorder).
However the studies aren’t there. Overall there is insufficient evidence for this nutrient actually working.
It’s not your best option.
Huperzine A
A poorer choice.
Although it has some minor cognitive benefits, Huperzine A has some downsides that make it hardly worth the trouble.
Firstly, you build a tolerance up to it way too easy. Using it long term with have little
to know ‘big picture’ benefits.
Not only that, it’s under researched – it may even cause side effects. It’s still being looked into – but we don’t recommend it.
Quick Overview: On the whole, this isn’t a great stack. Several of the ingredients used in Listol are ineffective – and some may even cause side effects. Not only that, the nutrient profile itself is small. It’s more of a glorified multivitamin than a serious nootropic. To make this nootropic better, we suggest Bacopa, Vinpocetine and L-Theanine.
Side Effects
The main problem here is definitely with the DMAE.
Having been seen in expectant mothers to cause birth defects DMAE is a dangerous nutrient that you don’t want to be ingesting.
Not only that, a lot of the research into this addition are lacking – there may be more side effects where that’s coming from.
And given the fact it struggles to help cognition, the cons seriously outweigh the pros.
Why take the risk?
Is there anything better out there than this Nootropic?
Definitely.
We’ve done the research, looked at the studies and are more than familiar with the nootropics market – and it’s led us to the best ones on the market.
If you’re looking for nootropics that promote:
- Attention
- Mood
- Creativity
- Mental Sharpness
- Maximum Focus
- Stronger Neuroconnections
- Overall Clarity and Cognitive Clearness
Then this is the list you need to see.
You can check out the nootropics we think are the best in the link below:
-> The Top 3 Nootropics <-
Progressive Health Listol Review Conclusion
On the whole, this isn’t the best nootropic stack on the market.
From this review, here’s what you need to know about Listol;
- Slim nutrient profile – Seems more of a multivitamin than a nootropic.
- Some ineffective ingredients – Not all nutrients promote cognition.
- Potential Side Effects – DMAE has been seen to cause side effects.
On the whole, it’s not your best option.
To see what our readers, and our editor have rated as the most effective nootropic stack on the market – check out our full official review of the current #1 and learn why it’s so effective. We’ve linked it all below:
Mind Lab Pro is the only nootropic I've never stopped taking. It is by far the best on the market for overall cognitive enhancement - and it changed the way I work forever. Read my full story and learn why this is the nootropic for you.
